| 心理暗示在跳跃项目助跑节奏训练中的运用 |
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| 引用本文： | 刘宇阳,吴友华.心理暗示在跳跃项目助跑节奏训练中的运用[J].西安航空技术高等专科学校学报,2011,29(2):53-55. |
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| 作者姓名： | 刘宇阳 吴友华 |
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| 作者单位： | 湖南涉外经济学院,体育学部,湖南,长沙,410205 |
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| 摘 要： | 在跳跃项目的训练过程中特别是在助跑节奏的训练中,心理因素对其有着重要的影响。研究心理暗示法对跳跃项目助跑节奏的影响,论证通过科学合理地运用心理暗示、及时调整运动员的心理状态、克服不良情绪的影响,有利于运动技术的形成和发展,有利于运动水平的提高。
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| 关 键 词： | 心理暗示 助跑节奏 跳跃项目 |
Application of Psychological Hint in Run-up Rhythm Drill of Jump Events |
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| LIU Yu-yang,WU You-hua.Application of Psychological Hint in Run-up Rhythm Drill of Jump Events[J].Journal of Xi'an Aerotechnical College,2011,29(2):53-55. |
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| Authors: | LIU Yu-yang WU You-hua |
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| Institution: | (Department of Physical Education,Hunan International Economics University,Changshan 410205,China) |
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| Abstract: | Psychological hint is important for the drilling of jump events,especially for run-up rhythm.The article studies psychological hint’s impact on run-up rhythm of jump events,and suggests that sportsmen should make scientific and reasonable application of psychological hint to adjust their psychological status and overcome the impact of bad emotions.This is favorable for the formation and development of sports techniques and the improvement of sports level. |
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| Keywords: | Psychological hint Run-up rhythm Jump event |
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